Inner Dialogue
Sun, Feb 23
|Pragya Yog School
It provides an open and creative space where you can blend artistic expression with mindfulness to reveal what you need to know.
Time & Location
Feb 23, 2025, 1:15 PM – 2:30 PM
Pragya Yog School, 1303-04, 13/F, Tak Woo House, 1-3 Wo On Ln, Central, Hong Kong
About the event
Inner Dialogue | Reflections
✦
This inner dialogue experience combines guided meditation, breathing practices, exploration, and self-awareness. It provides an open and creative space where you can blend artistic expression with mindfulness to reveal what you need to know.
✦ What to Expect
Gentle Stretching
Body Scan Meditation & Breathing practice
Art-making practice & Reflections
✦ Materials Provided
Comfortable seating
Art supplies
Informative handouts
Every time you create art, you capture a moment in time. ♡
Non-judgement practice.
No prior art experience needed - just an open mind and a willingness to connect with your emotions. Let your creativity flow and discover new insights about yourself in a safe and supportive environment.
Tickets
General Admission
HK$280.00
+HK$7.00 ticket service fee
Sale ended
