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Backbends & Balance

Sat, Feb 15

|

Pragya Yog School

This backbend sequence can help you progress in your yoga practice and experience the transformative benefits of heart-opening poses.

Backbends & Balance
Backbends & Balance

Time & Location

Feb 15, 2025, 8:15 AM – 9:15 AM GMT+8

Pragya Yog School, 1303-04, 13/F, Tak Woo House, 1-3 Wo On Ln, Central, Hong Kong

About the event


This backbend yoga sequence is designed to deepen your backbend practice,

open your heart center, and cultivate strength and flexibility in your spine.


Allowing for a greater sense of emotional release and connection

By focusing on the alignment and engagement of your spine,

this will help you cultivate both strength and flexibility,


Tickets

  • General Admission

    Sale ends: Feb 14, 8:15 AM GMT+8
    HK$280.00
    +HK$7.00 service fee

Total

HK$0.00

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