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Backbends & Balance
Sat, Feb 15
|Pragya Yog School
This backbend sequence can help you progress in your yoga practice and experience the transformative benefits of heart-opening poses.
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Time & Location
Feb 15, 2025, 8:15 AM – 9:15 AM GMT+8
Pragya Yog School, 1303-04, 13/F, Tak Woo House, 1-3 Wo On Ln, Central, Hong Kong
About the event
This backbend yoga sequence is designed to deepen your backbend practice,
open your heart center, and cultivate strength and flexibility in your spine.
Allowing for a greater sense of emotional release and connection
By focusing on the alignment and engagement of your spine,
this will help you cultivate both strength and flexibility,
empowering you to move with grace and ease both on and off the mat.
All levels welcome.
Tickets
General Admission
HK$280.00
+HK$7.00 ticket service fee
Sale ended
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