WE FIND HUMILITY
IN DIFFERENT PERSPECTIVES
BACKBEND
& BLISS
A self-love journey designed to enhance your flexibility, specifically for those who need strength & support
WHO SHOULD JOIN
PERFECT FOR :
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Beginners curious about yoga, alignment, spirituality
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Practitioners targeting flexibility & endurance
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Those who seek a mindful & non-judgmental community
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Regain strength & confidence
8-CLASS BLISS
HK$2560
HK$2240
60-MIN STEP-BY-STEP GUIDANCE
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Foundational poses with proper alignment
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Practice with precision to maximize your results
WEEKLY ROUTINE
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A structure composed of 4 varied routines to allow you to discover new exercises every week
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Allow you to discover new exercises every week
-
Keep track on your progression & body assessment
FLEXIBLE & ACCESSIBLE
-
Decide your own time schedule
-
Convenient location for practice
+ key advice (conditions, alignment, movements) to optimize your efforts
15-CLASS BLISS
HK$3300
HK$4200
60-MIN STEP-BY-STEP GUIDANCE
-
Foundational poses with proper alignment
-
Practice with precision to maximize your results
WEEKLY ROUTINE
-
A structure composed of 7 varied routines to allow you to discover new exercises every week
-
Allow you to discover new exercises every week
-
Keep track on your progression & body assessment
FLEXIBLE & ACCESSIBLE
-
Decide your own time schedule
-
Convenient location for practice
+ key advice (conditions, alignment, movements) to optimize your efforts
INSTRUCTOR
Angela | Hong Kong
YOGA TEACHER TRAINING
200 hours of Pragya Teacher Training
YOGA CONTINUING EDUCATION
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50 hours of Ayurveda & Yogic lifestyle
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18 hours of Inversion & Arm balancing
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2 hours of Inside-Flow Training
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500 hours of Online Teacher Training
Contact / Whatsapp +852 9682 0572 / info@lesine.co
