WE FIND HUMILITY
IN DIFFERENT PERSPECTIVES
INNER
DIALOGUE
A Yoga & Art-Making Journey
PERFECT FOR
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those who are seeking peace and creativity, looking for emotional release, and exploring their inner world in depth
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those who are seeking to regain strength and confidence
A 75-minute experience weaves gentle yoga stretches, and intuitive art-making into a tapestry of introspection and creative release.
WHEN
1 MAR - Saturday 5:30 PM-6:45 PM (75-MIN)
INNER DIALOGUE - RELAXING STRETCH & ART-MAKING
8 MAR - Saturday 5:30 PM-6:45 PM (75-MIN)
INNER DIALOGUE - BREATHWORK & ART-MAKING
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Through the healing practices of art, and yoga, delve into the subconscious, inspire inner experiences, and understand the complexities of life.
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In yoga and art creation, there is no right or wrong, beauty is not emphasized in the process, but rather inner dialogue, awareness, and reflection are emphasized
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elevating oneself, discovering one's infinite potential
WHAT'S INCLUDED
Gentle Flow Yoga Practice
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Release tension, synchronize breath with the gentle sound of singing bowls, reconnect with the body
Intuitive Art-making & Inspiration
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Transform inner feelings into tangible art—no skills required, just curiosity (materials provided)
Various Yoga Classes
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Interact with like-minded community
INSTRUCTOR
Angela | Hong Kong
YOGA TEACHER TRAINING
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200 hours | Pragya Teacher Training
YOGA CONTINUING EDUCATION
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50 hours | Ayurveda & Yogic lifestyle
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18 hours | Inversion & Arm balancing
CONTINUING EDUCATION
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Art Therapy Practitioner
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2 hours | Art Application
