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ABOUT
WHEN
1 MAR - (週六) 5:30 PM-6:45 PM (75-min)
INNER DIALOGUE - RELAXING STRETCH & ART-MAKING
8 MAR - (週六) 5:30 PM-6:45 PM (75-min)
INNER DIALOGUE - RELAXING STRETCH & ART-MAKING
瑜伽與 療癒藝術 | 靜修、靜觀、靜聽
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透過藝術和瑜伽的療癒練習，深入潛意識，
啟發內在體驗並理解生命的糾結。 -
瑜伽和藝術創作無對錯，過程中並非強調美感，
而是強調內在對話、覺知和反思
WHAT'S INCLUDED
柔和瑜伽流動練習
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釋放緊張，將呼吸與柔和的頌缽聲音同步，重新與身體連結
直覺性藝術創作與啟發
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為內在感受轉化為有形的藝術——無需技能，只需好奇心 (提供材料)
多元瑜伽課程
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與更多志同道合的人互動
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INSTRUCTOR
Angela | Hong Kong
YOGA TEACHER TRAINING
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200 hours | Pragya Teacher Training
YOGA CONTINUING EDUCATION
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50 hours | Ayurveda & Yogic lifestyle
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18 hours | Inversion & Arm balancing
CONTINUING EDUCATION
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Art Therapy Practitioner
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2 hours | Art Application
Location
LOCATION
Location | Pragya Yog School, Central
1303-04, 13/F, Tak Woo House, 1-3 Wo On Ln, Central, Hong Kong
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